About our Empress-in-Training... "Aahana is an author, a content writer, a poet and a generational marketing consultant professionally....

"Miranda is the go-to healthy eating coach for successful, career-driven women who want to create SUSTAINABLE healthy eating habits...

by Guest Contributor Ian Peterman, CEO Peterman Design Firm Not all branding is made equal... Often, especially in the startup world,...

Written by: US!C Guest Writer and Life Thriving Coach Jasmin Defensor For many people the pandemic of 2020 has forced them to stretch...

Written by: US!C Guest Writer, Poet, Author, Spoken Word Artist, Mental & Emotional Well Being Coach Aahana Mulla What we Say... "'You...

Written by: US!C Guest Writer & Life Purpose Coach Jen Young 1. What is self care? Self care for a long time was just a term or phrase...

Written by: US!C Guest Writer & Transformational Life Coach Keisha Green During mental health recovery, you should examine your...

By US!C Business Coach Jasmin Defensor Sustainability is the ability to be maintained at a certain rate or level. Time is your greatest...

Written By US!C Mindset Coach Severen Henderson Most people subscribe to the mantras of using each day as a focus for different...

What has your journey been? Tell us your story. Ever since I was a child I have always been a sensitive, empathic soul and always willing...

By Ultimate Spark! Coaching Mindset Coach & Reiki Healer Marissa Smith What is Reiki? Reiki is a Japanese technique for stress reduction...

By Ultimate Spark! Coaching Mindset Coach Jeff Berkowitz The Thanksgiving turkey has been served, and by now the mere thought of...

by Ultimate Spark! Coaching Mindset Coach Jeff Berkowitz With Veterans Day having been on Wednesday...I find it more necessary then ever...

by Ultimate Spark! Coach Jeff Berkowitz You know what’s funny, I sat down to start writing about stress and all of a sudden a knot...

by Emily Correa, Founder of Ultimate Spark! Coaching The 2020 Covid-19 Pandemic has made almost all of the globe re-evaluate the...

by US!C Guest Contributor, Gabrielle Preston-Banks /Transformation Therapist and Coach As a therapist and coach, I work with many men and...

By: Ultimate Spark! Guest Contributor Candace Savage "Have a mind that is open to everything, and attached to nothing." Regression is a...

By: Catherine Crimmins, Ultimate Spark! Junior Coach First things first, what is a chakra? In everyone's body there are 7 Chakras...

By: Shoanne Sejas, Ultimate Spark! Coaching Junior Coach Whether you are an essential worker, unemployed or working from home Covid-19...

By: Noel Chorachor, Ultimate Spark! Guest Contributor Is anger management your Achilles heel? Do you often find yourself raged with just...

By: Chasney Seibert, Coach at Ultimate Spark! Coaching “A smile is happiness you’ll find right under your nose.” - Tom Wilson Life is...

By: Catherine Crimmins, Ultimate Spark! Coaching Junior Coach First things first, what is a chakra? In everyone's body there are 7...

By: Sahana Golla, Ultimate Spark! Coaching Junior Coach “The key to success is to focus on goals, not obstacles.” We’ve all been in that...

By: Shreya Shreemani, Ultimate Spark! Coaching Junior Coach Remember, studying about precautions and preventions in school? The topics...